Articles about

Anxiety

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When to use Urgent Care for Mental Health

When to use Urgent Care for Mental Health

Explore the role of urgent care facilities in addressing mental health crises. Learn when to seek help, understand the differences between psychiatric and regular urgent care, and discover self-care tips for managing mild mental health concerns at home. Find out how urgent care can provide immediate support during challenging times.

Managing Mental Health During the Holidays

Managing Mental Health During the Holidays

Managing mental health during the holidays can be challenging. Our article offers practical strategies to cope with stressors, from handling family dynamics to dealing with grief. Discover how to set boundaries, practice self-care, and seek professional support when needed. You're not alone in this journey.

Etiquette expert: Host a joyous Thanksgiving and avoid COVID conflict

Etiquette expert: Host a joyous Thanksgiving and avoid COVID conflict

Navigating Thanksgiving in the age of COVID-19 can be tricky. Let etiquette expert William Hanson guide you through the new norms of holiday celebrations. From mask manners to vaccination status, get practical tips to ensure a safe, enjoyable gathering. Don't let the pandemic dampen your festive spirit!

Hey Sleepyhead, How Many Hours of Sleep Do You Really Need?

Hey Sleepyhead, How Many Hours of Sleep Do You Really Need?

Unsure about how many hours of sleep you need? Discover how age, health conditions, and medications affect your sleep requirements. Learn to recognize sleep issues and when to seek professional help. Start prioritizing your sleep today.

Tummy Problems? 4 Natural Ways to Treat Stomach Aches

Tummy Problems? 4 Natural Ways to Treat Stomach Aches

Ease your stomachache naturally with these effective remedies. From ginger to chamomile tea, discover how these simple, everyday ingredients can soothe your upset stomach. No need for prescriptions or pharmacy trips. Try these remedies today!

4 Calorie Packed Cocktails to Avoid

4 Calorie Packed Cocktails to Avoid

Discover the calorie count of your favorite cocktails and learn how to make healthier alternatives. From the White Russian to the Mai Tai, we reveal the surprising caloric punch these drinks pack and offer easy swaps for a lighter sip. Enjoy your night out without compromising your diet.

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